No judgement. Just help.

988

If you're navigating challenges with your mental health, feeling down, or dealing with substance use, or simply seeking someone to share your thoughts with, our supportive and encouraging counselors are here for you. Remember, you have the strength to overcome this, and you're never alone!

What to expect

The 988 Lifeline is available 24/7/365. Your conversations are free and confidential.

Frequently Asked Questions

Your Questions Answered—Understanding 988 and It's Services

The 988 hotline is a national resource designed to provide immediate support to anyone in emotional distress. This service offers crisis intervention, mental health guidance, and connects individuals to additional resources as needed.

Anyone can call 988. Whether you are experiencing a personal crisis, concerned for someone else, or simply curious about mental health resources, this hotline is available to all seeking assistance or guidance.

When you call 988, you will connect with a trained counselor who will listen to your concerns and provide support. They will help you navigate your feelings and offer resources that can assist you moving forward.

Yes, calls to 988 are confidential. Your privacy is respected, and the discussions you have will not be shared unless there is imminent risk of harm to yourself or others.

The counselors at 988 can help direct you to various mental health resources, including local services, support groups, and educational materials that suit your specific needs.

The 988 hotline is a national resource designed to provide immediate support to anyone in emotional distress. This service offers crisis intervention, mental health guidance, and connects individuals to additional resources as needed.

Anyone can call 988. Whether you are experiencing a personal crisis, concerned for someone else, or simply curious about mental health resources, this hotline is available to all seeking assistance or guidance.

When you call 988, you will connect with a trained counselor who will listen to your concerns and provide support. They will help you navigate your feelings and offer resources that can assist you moving forward.

Yes, calls to 988 are confidential. Your privacy is respected, and the discussions you have will not be shared unless there is imminent risk of harm to yourself or others.

The counselors at 988 can help direct you to various mental health resources, including local services, support groups, and educational materials that suit your specific needs.

Resources

Resources and additional information are available on the CareLine Alaska website and the 988 Lifeline website.